https://talktoallison.com/testimonials daily 0.75 2022-10-05 https://talktoallison.com/new-home daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/c70d56c5-f17a-4964-b7c9-ba24c3d3b310/IMG_8836.jpeg New Home - Hi, I’m Allison. I am a a licensed psychotherapist, certified life and career coach, and alternative healer who bridges the gap between science and spirituality to help individuals find balance, clarity, and empowerment. Drawing from over 20 years of clinical and coaching experience, I blends evidence-based therapies like CBT and mindfulness with Buddhist psychology, Metta healing, and intuitive practices.clinical psychotherapist trained in both western therapies and eastern practices. I work with Buddhist and intuitive modalities, and teach easy to learn methods of meditation I am dedicated to help individuals move obstacles out of their way to meet their goals and live a more fulfilled life. In addition to my private practice based in Rhinebeck, NY, I am a Chairwoman and teacher with the Buddha Maha Metta Foundation in Thailand and a recognized voice in the mental health and wellness field. My insights have been featured in The New York Times, O, The Oprah Magazine, CNN, Healthline, Shondaland, and Mother.ly, among others. I am also a guest lecturer and public speaker. https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625166477957-H1ZLG4FAFJS4TD0TR3L6/download.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625166501775-3W4XU9CP74P46SO9D0LD/Screen+Shot+2021-07-01+at+3.06.08+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625166435681-CDWS6FPXPPXCQ4QP5VVI/Screen+Shot+2021-07-01+at+3.06.04+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625166879713-1ERLAIKKPTK98OD15N47/Screen+Shot+2021-07-01+at+3.11.32+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625167008144-KHQV6XT572H2IJSSHCQ7/download-1.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625166948452-5EZWP423BJK74S8LSO7U/Screen+Shot+2021-07-01+at+3.11.57+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625167134176-DNCW8N5C03U2UEO0CJC7/Screen+Shot+2021-07-01+at+3.13.53+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625167197528-8WVJMN4G4DNMA7DR42G3/download.jpg New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1633051170134-D78YIKHHMUACYUBJ0A5I/Screen+Shot+2021-09-30+at+9.17.28+PM.png New Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625167243360-YVTEKEGG7G4HQ669AUDY/Screen+Shot+2021-07-01+at+3.13.13+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625167167632-O5GX3EL97S31G9AE23WK/Screen+Shot+2021-07-01+at+3.13.28+PM.png New Home https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1768226132988-WWXYT6IOFDI5R0935V55/unsplash-image-bB1HuQgk8Ww.jpg New Home - All my in-person appointments take place in a soothing environment with private rooms and individualized care. https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1768226240882-GV87A18Z8XH2G9HR5M96/unsplash-image-tJsVpUI8bjo.jpg New Home - I have an office in the bucolic Hudson Valley, but would happily work with you remotely if it is easier for you. https://talktoallison.com/meet-allison daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/862695fd-76bd-4132-983d-08c4da20d373/IMG_8836.jpeg Meet Allison - Hi, I’m Allison. I’m a teacher of buddhism, a licensed psychotherapist, certified life and career coach, and alternative healer. I bridge the gap between science and spirituality to help individuals find balance, clarity, and empowerment. Drawing from over 20 years of clinical and healing experience, I blend evidence-based therapies like CBT, dbt and mindfulness techniques with Buddhist psychology, Metta energy healing, and intuitive practices. I am a Healer that helps individuals free themselves of obstacles to live their best lives. In addition to my private practice based in Rhinebeck, NY, i am a Chairwoman and teacher with the Buddha Maha Metta Foundation in Thailand and a recognized voice in the mental health and wellness field. my insights have been featured in The New York Times, O, The Oprah Magazine, CNN, Healthline, Shondaland, and Mother.ly, among others. Passionate about integrating Buddhism and Buddhist practices for the body, mind, and spirit, I helps clients navigate life transitions, anxiety, trauma, and personal growth through a holistic lens. Let’s connect allison@talktoallison.com https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625070434147-OE01B5FZR124WSQ8DL85/Screen%2BShot%2B2021-06-30%2Bat%2B12.24.28%2BPM.jpg Meet Allison - “life can be unpredictable no matter how we prepare, I strive to help each patient live and enjoy their best versions of themselves. I believe it is essential to work on the mind, body and spirit in order to achieve the highest success in emotional and psychological health.” https://talktoallison.com/therapy daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625157628530-ATGG86NQPZCVFW56KZMG/youssef-naddam-iJ2IG8ckCpA-unsplash.jpg Alternative Therapies https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/efbbd454-6bf9-4297-8dad-000659c62043/Allison+Chawla+63+copy.JPG Alternative Therapies https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/3b3ab68c-390e-4180-b196-fd46aa2f585e/IMG_0692.jpg Alternative Therapies https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/022d02b6-40c2-4807-9ba2-be3cd0e42b6d/IMG_7760.jpg Alternative Therapies https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1768234890471-HYAH16W3ALU4R34TSU2Z/unsplash-image-Qm1HEHK_Jks.jpg Alternative Therapies https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1768234955531-YZVM9BH35OD57D33FBYN/unsplash-image-Cpi46UOtDjg.jpg Alternative Therapies https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1768235052287-0IN5AA06Z29610FI51CE/unsplash-image-ucBFC42iNBA.jpg Alternative Therapies https://talktoallison.com/virtual-therapy daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625159430696-1UF6M9X63XITWTRJ66DB/pexels-george-milton-6954040.jpg Virtual Therapy https://images.squarespace-cdn.com/content/v1/5efba3616887d23f513dd2e1/1625159497513-8F12GDLD1R0Z092892MT/pexels-matilda-wormwood-4099096.jpg Virtual Therapy