Find your happiness & learn to put it first
Hi, I’m Allison.
I am a a licensed psychotherapist, certified life and career coach, and alternative healer who bridges the gap between science and spirituality to help individuals find balance, clarity, and empowerment. Drawing from over 20 years of clinical and coaching experience, I blends evidence-based therapies like CBT and mindfulness with Buddhist psychology, Metta healing, and intuitive practices.clinical psychotherapist trained in both western therapies and eastern practices. I work with Buddhist and intuitive modalities, and teach easy to learn methods of meditation I am dedicated to help individuals move obstacles out of their way to meet their goals and live a more fulfilled life.
In addition to my private practice based in Rhinebeck, NY, I am a Chairwoman and teacher with the Buddha Maha Metta Foundation in Thailand and a recognized voice in the mental health and wellness field. My insights have been featured in The New York Times, O, The Oprah Magazine, CNN, Healthline, Shondaland, and Mother.ly, among others. I am also a guest lecturer and public speaker.
Get started with Allison Today
I can help you find focus, overcome trauma, or give you strategies to be confident in yourself as we through the world.
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All my in-person appointments take place in a soothing environment with private rooms and individualized care.
I have an office in the bucolic Hudson Valley, but would happily work with you remotely if it is easier for you.