Find your happiness & learn to put it first
Hi, I’m Allison.
I am a clinical psychotherapist trained in both western therapies and eastern practices. I work with Buddhist and intuitive modalities, and teach easy to learn methods of meditation I am dedicated to help individuals move obstacles out of their way to meet their goals and live a more fulfilled life.
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I can help you find focus, overcome trauma, or give you strategies to be confident in yourself as we through the world.
Do You Like the Intimacy of a Podcast?
Me too! Every week I answer listeners questions, give advice, and speak with people shaping culture in Upstate New York on Radio Free Rhinecliff and on all major podcast venues. Just like I do in my sessions, I’ll be candid, honest, and funny as we work through the challenges life throws our way.
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All my in-person appointments take place in a soothing environment with private rooms and individualized care.
I have an office in the bucolic Hudson Valley, but would happily work with you remotely if it is easier for you.